Varicose veins Exercise is the best treatment

Varicose veins Exercise is the best treatment Venous valves allegedly containing blood from the support. If the valves do not close well, varicose veins are the veins, blood ensures that the arteries to expand and look like blue snakes under the skin. Varicose veins, because the swell blood pools in them, because the best treatment for clearing the blood veins. When you exercise, your leg muscles contract and relax alteately pressing the retu of blood to the heart, running, trekking, mountain biking, skiing, skating and dancing are ideal treatments, standing or sitting blood pooling on the rise and enlargement of the veins may be replaced by a veins.Varicose genetic weakness in the valves or an obstruction of blood flow, such as obesity, pregnancy, cancer, blood clots or heart disease. Superficial varicose veins that you can see, can lead to a sense of gravity or the pain, but are rarely painful. Most varicose veins are best left alone. If you develop severe pain, usually in the veins in your calf muscles, you have to worry about any of clot formation and should be with your doctor. Otherwise, it is the best medicine for varicose veins.If have varicose veins, it can be argued to wear socks when you are around, but not if you exercise.Veins blood in the legs to your heart. If you are the force of gravity pulls the blood to the feet. Support hose and squeeze your legs to help prevent blood pooling in the veins, distending them.When you is that the force of contracting muscles to keep blood from pooling, so you do not need support hose. The pumping action of the leg muscles during exercise which exerts a powerful force empty your veins, you do not need support hose. In hot weather, the pipe support can be used as a barrier to prevent heat loss. Your body temperature can be, and could soon be tired. If you have varicose veins, stockings support to help ensure that the veins from swelling when, it is unlikely to be needed, while my exercise.Read Good Food Book FREE, with 100 healthy recipes.Dr. Gabe Mirkin has been a radio talk show host for 25 years and the medical practice for over 40 years, has specialized for four specialties, including sports medicine. Read or listen to hundreds of health and his fitness newsletter reports on a weekly fitness, health and nutrition.