If Boomers Age grace No Way

If Boomers Age grace No Way Andrew Weil, MD, an influential supporter of alteative / integrative medicine has decided? Age grace. (Los Angeles Times, December 5 2005 "Aging with Grace, of course.) Age grace? He must be joking! 76 years from my perspective, Weil, 63, is a guy who has a quick decision on a poster boy for the adoption of the first fall. Unfortunately, many people follow his example. It is difficult, in contrast with Dr. Weil. His defense of a healthy life is unparalleled. His recognition of the role of inflammation in the disease is light years ahead of traditional medicine. He has the respect and recognition he enjoys. Dr. Weil? The decision to sell the grace of aging seems to be its belief that it is? S is not possible for the process of aging. You can? T, and we all know, however, that what everyone should know and be encouraged to know is that the aging process can be managed and controlled, so that their anni'70 e'80 to do what they were able to 25 years before. E 'aging deliberately, defiantly, and with passion. The term? Aging grace? means different things to different people. One thing is certain: do not show toughness. For me, aging grace means letting go, leaving only the life happens. It proposes goals, dreams, and the challenge of productivity. It was left to await death. A sign of aging is a pretty subtle, but quick and relentless beginning of the typical signs of a? Old age. Many people accept aging as the kind of human experience. Since we were bo to die, no matter how well you live. We take vitamins, eat right exercise, and then die anyway. So it makes sense to enjoy life as much as possible. Youth is a gift. In subsequent years, after youthful features, such as physical and mental strength, flexibility and independence, it is effort. This means ignoring what the tradition or custom, has established itself as a standard for a certain phase of life. E 'daring to be different. This is a treadmill next to an inviting deck chairs in front of a TV choice and go for an hour, instead of sitting. There is deliberately to choose the first years of fun, rewarding and surprising. Many residents of nursing homes, or may relate to age grace. Perhaps would not be where they are, if they come from different lifestyles in advance. After gerontologist John W. Rowe, MD, 70 percent of the aging process is controllable with wise lifestyle. That? S a massive power of personal power over the outcome of your life. Why is it there for wimpy old grace? Dr. Weil has taken a decision to miss an important part of his maturation, but not? T. You have the choice. You can create your own aging process. Lea how to strengthen, maintain and monitor the better the boom years in the distant future. Start now!