Sunday, December 20, 2009

The signs of menopause

The signs of menopause All the women in their mid-anni'40 and the first age of 50 years' experience of menopause. The complete arrest of a woman? S is called menopause periods. This may be a natural or induced because of medical operation. It can be used for some years. During this time, there are several hormonal changes in a woman? S body. These changes are signs of menopause. There are many symptoms of menopause, like severe mood swings, bad mood and depression. Physically, a woman? S body undergoes various experiences changes.Women decreased bone density, with the onset of menopause. Calcium absorption of the body is reduced. This leads to repeated fractures and brittle nails may be a sign of menopause. Women therefore need to supplement their diet with dairy products. It is necessary to stop or reduce the intake of tea and coffee.Dry skin is another sign of menopause. It is partly due to aging and exposure to the sun. A generous use of moisturisers can solve this problem. A woman can be sudden hot flushes and sweat escape. During the night, the hot flashes that can disrupt sleep restlessness. These washes, because the restriction of blood vessels. This may be the menopause women feel tired and sapped of all energy time.Urinary incontinence is also a sign of menopause. Due to changes in hormones, the tissues of the body, lose their elasticity loss of bladder control. A woman in menopause is vaginal dryness and loss of sexual interest matters.After at the age of 50 years, a woman must be regular monitoring of their levels of cholesterol. Elevated cholesterol levels are a sign of menopause. A woman must take control of their food and vegetables in their diet.Many menopausal symptoms, such as hair or stiff joints may be confused with the process of aging. However, it is because of reduced production of hormones estrogen and progesterone. You can also suddenly on hair growth due to the production of testosterone.Some women find it difficult to remember things. This loss of memory may be a sign of menopause. Women are too, and seems to weep the slightest provocation. They feel abandoned and alone. These changes in mental attitude is menopause.Menopause is a difficult time for most women, on the other side of fifty. With a good knowledge of the signs of menopause, women should be more understanding and sensitivity to their feelings. Knowledge of the signs of menopause may also be useful to address the problems better.Jodie Phillips is the owner of several websites, women, and who shares his knowledge and research on women's health in a number of articles.Signs of Menopause All the women in their mid-anni'40 and the first age of 50 years' experience of menopause. The complete arrest of a woman? S is called menopause periods. This may be a natural or induced because of medical operation. It can be used for some years. During this time, there are several hormonal changes in a woman? S body. These changes are signs of menopause. There are many symptoms of menopause, like severe mood swings, bad mood and depression. Physically, a woman? S body undergoes several changes. Women of a decrease in bone density, with the onset of menopause. Calcium absorption of the body is reduced. This leads to repeated fractures and brittle nails may be a sign of menopause. Women therefore need to supplement their diet with dairy products. It is necessary to stop or reduce the intake of tea and coffee. Dry skin is another sign of menopause. It is partly due to aging and exposure to the sun. A generous use of moisturisers can solve this problem. A woman can be sudden hot flushes and sweat escape. During the night, the hot flashes that can disrupt sleep restlessness. These washes, because the restriction of blood vessels. This may be the menopause women feel tired and sapped of energy for all the time. Urinary incontinence is also a sign of menopause. Due to changes in hormones, the tissues of the body, lose their elasticity loss of bladder control. A woman in menopause is vaginal dryness and loss of interest in sexual matters. After the age of 50 years, a woman must be regular monitoring of their levels of cholesterol. Elevated cholesterol levels are a sign of menopause. A woman must take control of their diet and include vegetables in the diet. Many signs of menopause, such as hair or stiff joints may be confused with the process of aging. However, it is because of reduced production of hormones estrogen and progesterone. You can also suddenly on hair growth due to the production of testosterone. Some women find it difficult to remember things. This loss of memory may be a sign of menopause. Women are too, and seems to weep the slightest provocation. They feel abandoned and alone. These changes in mental attitude through the menopause. Menopause is a difficult time for most women, on the other side of fifty. With a good knowledge of the signs of menopause, women should be more understanding and sensitivity to their feelings. Knowledge of the signs of menopause may also be useful to better address the problems.

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