What is Osteoporosis

What is Osteoporosis What is Osteoporosis Osteoporosis is a disease of bone, the disease affects mainly elderly women, but may also older men. People with osteoporosis have bones that are weak and can break easily - it causes about 1.5 million fractures (broken bones) annually. The most commonly broken bone from osteoporosis are hip, spine and wrist. You can prevent osteoporosis? Basic genes to determine the amount and strength of the skeleton and framework, but life determines the amount? Bones? You will receive during your youth, which determines what is paid for life thereafter. Bones need a healthy balanced diet supplementation with vitamins and minerals from several groups. They need, above all, a diet rich in calcium. IH Distribution LLC, a world-class supplement called Calcium Plus is 100% U. S. RDA of calcium. It is limited to a maximum of bioavailability, including essential minerals for healthy growth and bone density. It can be ordered @ Bones need regular weight exercises strengthened. Good bones exercises include jogging, aerobics, tennis and hiking. Smoking and alcohol have a toxic effect on bone structure and development of women and men. Who gets osteoporosis? 10.0 million Americans have osteoporosis and 8.0 million are women. Approximately 34 million Americans have a so-called osteopenia, the pre-cursor to the disease. Women are more at risk for osteoporosis are those who: Have a family disease so far not enough calcium in their diet had an early menopause had surgery to remove their ovaries, prolonged bed rest some drugs used for long period (steroids) have small body frames How do I know if I have osteoporosis? The first signs of osteoporosis lose height or bone (s) that break easily. The bone density is the name of the soundness of the bones. A DEXA scan (Dual Energy X-ray Absorptiometry) is prescribed by your doctor actually measure the bone density. What else? Hormone replacement therapy (HRT) reduces the risk of hip and other fractures, and certain cancers, but increase the risk of breast cancer, heart disease, stroke, blood clots. An important product today, all natural hormone - Balancing Cream from botanical sources, the benefits of hormone replacement therapy without the side affects. Check now for free information on natural balancing creams on. Further information National Women's Health Information Center (800-994-9662) National Osteoporosis Foundation (202-223-2226) (Osteoporosis and Related Bone Diseases National Resource Center phone? (202) 223-0344 TDD, (202) 466 -4315 (800) 624-2663 (bone) National Institutes of Health phone? (800) 222-2225 TTY? (800) 222-4225? IH Distribution LLC, 2004 no material can be used without the express permission of IH Distribution LLC